Natural Fertility Boosters

Natural fertility boosters can offer you a helping hand if you’re planning a baby or are trying to conceive. According to recent research, fifty years ago we got a lot more nutrients from our commercially grown food than we get today. Analysis of food nutrient content found we need to eat five apples today to get the same nutrient content of one apple fifty years ago. Why is this so?This... [Read more]

Male Infertility Problems Linked to Urine

Could male infertility problems be linked to female urine? The International Federation of Catholic Medical Association recently blamed the rise in male infertility problems on female urine containing residues of oral contraceptive - the pill. This sparked a debate and was dismissed by a Contraceptive Research Association, claiming that the excess estrogen observed in men is due to plastic (xenoestrogens... [Read more]

Pregnancy Scam Debunked

Ohhh I’m so angry because I just discovered a pregnancy system scam and feel so bad for the poor women who’ve been ripped off.  However I’m glad to be able to warn you and other women out there not to fall for the same tricks. I was just sent links to couple of programs which claim to cure PCOS, infertility, acne etc… The marketing material looks identical and all programs... [Read more]

Self Fertility Massage™ by Hethir Rodriguez

We all know that a well-done massage not only reduces pain and relieves stress, but also has other health benefits. Self Fertility Massage™ is completely natural and is a technique that women can use without any external aid to boost their reproductive ability and handle their menstrual cycles better. Another advantage is that the immune systems becomes stronger that help women have better bodies... [Read more]

Natural Fertility – Because You Owe it to Your Baby

Natural Fertility? Natural What? Recently I was contacted by a TV station in the US. They’re doing a show on infertility treatments and found my website. The show producer rang me to have a chat about natural fertility as he hadn’t heard of it and wanted to know exactly what it was. As a naturopath with many friends who are also naturopaths it hadn’t occurred to me that some people... [Read more]

Fertility Questions – Answered

In my recent survey you asked some great fertility questions. Thanks for asking these questions as some apply to many others. So here are the answers, but before we dive into the Q&A’s, remember I’d be delighted to work with you personally. So feel free to email me, I’d love to help you beyond the answers in this post. 1. Does blood pressure have an effect on fertility?This... [Read more]

What to Eat When Trying To Get Pregnant

Have you ever consider the importance of what to eat when trying to get pregnant? I’m often asked what to eat when pregnant but do you realize that what you eat in the months leading up to pregnancy (when trying to get pregnant) is just as important if not more important than what to eat once you’re pregnant? According to the World Health Organization (WHO), human infertility and sterility... [Read more]

Is Your Microwave Oven Safe for Your Fertility?

Oh how we love the convenience of our little gadgety helpers. Abracadabra and in 20 min your frozen chicken is sitting on your dinner table steam vapor spiraling to the ceiling. But have you ever stopped and wondered: ‘is my convenient microwave oven safe for my fertility?’ We can whip things up in the kitchen in no time. Our great, great grandmothers would think we possessed magical powers to... [Read more]

3 Food Additives Which May Cause Infertility

Literally thousands of different food additives are used in processed food all over the world. We often assume they’re safe for our health and fertility as they are tested and approved for use. The trouble with the testing and approval processes for conditions like Infertility is that it’s difficult to test for the impact of substances on chronic conditions (infertility is generally a chronic condition).... [Read more]

10 Ways to Address Your Root Causes of Infertility — Naturally

Infertility affects more couples than ever. 1 out of 6 couples today experience difficulty falling pregnant. What was once seen as a woman’s problem is now known to affect men equally. But what are the causes of infertility and what can be done to address them naturally? But isn’t there IVF to fall back on? When we take a closer look at IVF it is far less safe and less effective than we are often... [Read more]

Shrink Fibroids Naturally – 13 Do-It-Yourself Ways to Manage Fibroids

In this article I’ll introduce some of the ways in which it is possible to shrink fibroids naturally. What are Fibroids? Fibroids are benign growths in the uterus, usually in the muscle wall. They can be asymptomatic (one is not aware that there is one or more) or they can cause heavy bleeding and pain. Depending on where they are located they may or may not interfere with implantation and... [Read more]

Alcohol and Fertility – Why you should avoid it if you can’t get pregnant

Is there a link between alcohol and fertility? Alcohol is not such a harmless drug as we are sometimes lead to believe. Just because it’s socially acceptable (or even expected) it does not mean you should abuse it. As with any habit forming substance the line between a social drink and abuse can be blurred depending on your general health, gender and physical, mental and emotional characteristics.... [Read more]

Coffee and Fertility – What it Does and What You Can do to Kick the Habit

This article discusses the link between coffee and fertility. This is because coffee is one of the most common sources of caffeine in our diet and there is a link between caffeine and fertility. We’ll look at that link and what you can do to reduce or eliminate coffee from your diet for the sake of your fertility. What is Caffeine Caffeine is known as trimethylxanthine, coffeine, theine, mateine,... [Read more]

Getting Pregnant with Endometriosis – A Natural Treatment

This article introduces getting pregnant with endometriosis through a natural treatment. Evidence shows endometriosis can respond well to diet and other non-invasive adjustments. What  is endometriosis? Endometriosis is a painful condition which can impact fertility, in which endometrial tissue, which lines the uterus, can appear in the pelvic cavity and elsewhere in the body where it doesn’t belong.... [Read more]

Hypothyroidism and Fertility – Treat it Naturally and Get Pregnant ASAP

This article discusses how hypothyroidism and fertility are related and some strategies for addressing it naturally. What’s a thyroid gland and how’s it connected to your fertility? The thyroiid gland is one of the seven endocrine glands, and it’s located at the base of your throat (behind Adam’s apple). Your thyroid gland is in charge of metabolism and energy production in the body. A bit... [Read more]

10 Ways to Treat PCOS Infertility Naturally

PCOS infertility is the most common cause of infertility today. In this article you’ll learn what is PCOS and how you can treat PCOS infertility naturally. PCOS – What is it? Polycystic Ovarian Syndrome aka Polycystic Ovarian Disease manifests in multiple cysts covering the ovaries, filled with immature follicles (eggs) accompanied by hormonal abnormalities and irregularities in ovulation... [Read more]

Stress and Infertility – The Number One Fertility Killer

Have you ever stopped and wondered if there is a link between stress and infertility? In this article you’ll see the link as well as learn a method to address stress in minutes. The ancients left us a lot of timeless wisdom when it comes to health and wellbeing. Unfortunately in our fast paced instant gratification world we don’t find time to embrace some of the old truths. Fertility as you... [Read more]

Unexplained Infertility Treatment – Why Can’t I Get Pregnant?

‘It’s hard when it doesn’t come easy’ – A heartfelt song by Dixie Chicks sums up in one sentence what infertility feels like. Is there an unexplained infertility treatment? That’s a hard question to answer because there are many possible causes. If you’ve been trying to conceive for a few months now and are wondering why your period keeps showing up you may be suffering from unexplained... [Read more]

Occupational Causes of Infertility – The Deadly 13

When we speak of causes of infertility we rarely think about our jobs. Being a stunt man or a cliff diver or an extreme sport professional can be dangerous for life. People in those occupations are aware of the dangers and do it for love. However there are many other occupations we may do for love or out of necessity which are dangerous to your health without you being aware of this.This is a preview... [Read more]

Preparing Your Body for Pregnancy Only Once Pregnant is not Such A Good Idea

Many couples see pregnancy as a good reason to get healthy. However for most the process only begins when the doctor has confirmed the pregnancy. This article looks at preparing your body for pregnancy and why getting healthy only once you are pregnant is not such a good idea. Is this you? ‘I’ll quit smoking once I’m pregnant’ ‘I’ll stop drinking alcohol once I’m pregnant’ ‘I’ll... [Read more]

How to Increase Male Fertility with Selenium

With male infertility on the rise – contributing to as much as 40% of infertility cases, many couples have started to wonder how to increase male fertility naturally. In this article we’ll look at one of the most important minerals for healthy sperm. Selenium Deficiency Can lead to Infertility Selenium is a major micro-mineral antioxidant important for immune and thyroid function, breast... [Read more]

Endocrine Disruptors and Infertility – 15 Step Natural Treatment

Endocrine Disruptors A lot of environmental pollutants act as endocrine disruptors (EDs).They are outside agents which interfere with the synthesis, secretion, transport, binding, activation or elimination of natural hormones in the body, responsible for reproduction. These substances qualify as EDs: pesticides, heavy metals, plasticizers, organic solvents, drugs, gamma and X-rays. Exposure to EDs... [Read more]

Tap Water Safety and you Fertility

Drinking bottled water or filtering tap water has been regarded by many as something only paranoid health freaks or rich and famous do out of fashion whims. It’s in the same category as eating organic food. Many people are more than happy when the news reports ‘organic food is no healthier than non organic food’ or ‘tap water is healthy and safe to drink’. In my part of the world – Switzerland... [Read more]

Could You Have a Sperm Allergy to Your Partner?

Sperm allergy is not something that springs to mind when you are unsuccessfully trying to conceive. When you contemplate having a baby the first thing that springs to mind for most people is the reproductive system. You may think of your hormones, egg and sperm quality and ponder some of your lifestyle habits. But the one thing that may never cross your mind is your immune system. What has your immune... [Read more]

Perfect Hormone Balance for Fertility

More and more doctors are learning about nutritional and environmental medicine. If you speak to one they’ll often tell you that addressing underlying factors rather than using hormone replacement therapy (synthetic or bio-identical) is often a better way to achieve the perfect hormone balance for fertility with fewer side effects, sustained symptom relief and overall improved health. Naturopaths... [Read more]

7 Ways to Increase Progesterone Naturally

In this article we’ll look at natural ways to increase progesterone. Low progesterone is a primary cause of miscarriages. According to a study 753 infertile women participated in 62 percent had low progesterone, which was found to be the main cause of their infertility. What does this mean? Luteal phase is the post ovulatory phase characterized by increased progesterone production which is also... [Read more]

11 Step Fertility Cleanse

What can you do to protect your fertility? There is growing scientific evidence suggesting that exposure to various environmental factors both in utero and neo-natally could dramatically affect adult fertility. As such you should consider a good fertility cleanse before trying to conceive. Chemicals used in everyday life do not go through a rigorous checks like most of the medicines. Because of that... [Read more]

Boosting Fertility 7 Ways Through Improved Sex

Getting scientific in the name of procreation can take out all the fun out of making babies. Nature intended love making to be fun and pleasurable. Orgasms are amazing immune boosters and stress busters and are great for boosting fertility. They do wonders for the pelvic region, infusing the area with fresh oxygen and nutrients. During orgasm your feel good hormones – endorphins are released. Studies... [Read more]

Coping with Infertility Emotions

This article looks at the emotions often associated with infertility and some strategies for coping Emotion = energy in motion. Each emotion has a frequency and a wavelength. This is why dogs can often sense your fear and growl at you or can sense your sadness and nuzzle you to make you feel better. Like anything that emits a frequency, emotions require energy. That valuable energy is coming from your... [Read more]

The Art of Timing Conception

When it comes to identifying your most fertile times and timing conception many women are more than happy to swap their body’s wisdom for a gadget or a test kit. These gadgets and kits are not only expensive, but they also make you feel like you’d never be able to work this out yourself. Mother Nature thinks of everything and she even came up with a clever way of letting you know when you are most... [Read more]

Zinc and Fertility: The Most Important Mineral for Your Fertility

Zinc and fertility, go together like bees and honey. Zinc is the most important mineral and antioxidant in pregnancy and preconception. It is required for foetal growth and development of muscles and bones. It reduces the risk of stretch marks, perineal tears, cracked nipples and it is necessary for immune function and brain formation. 82% of pregnant women world wide are deficient in zinc A study... [Read more]

Milk and Infertility – Can Dairy Make You Infertile?

Have you ever stopped and wondered if milk and infertility are linked? There is something fundamentally odd about humans consuming dairy. Just think about it. We are the only species on the Planet that drink another mammals breast milk! Breast milk, be it human or cow’s is designed for the young one of that species for a limited period of time, before they can eat sold food, period. In this article... [Read more]

EM Radiation and Fertility – 10 Steps to Protect Your Eggs and Sperm

Fertility experts agree on the link between em radiation and fertility and recommend in the four months preceding conception, to avoid even low levels of radiation. Once pregnant, women are advised to continue avoiding all forms of radiation. Why and what does this mean? The planet, lightning storms and even our body produce electro magnetic radiation. A bit of EM radiation is required for good health... [Read more]

What You Need To Know About Sperm Antibodies

Sperm antibodies are becoming more common. 20% of all cases of infertility are due to mutual infertility, and 20% due to unexplained infertility. Combined, that’s nearly half of all the cases of infertility! If the woman is ovulating, doesn’t have blocked tubes, hormonal imbalances or other reproductive system conditions, and, the man has normal sperm parameters, what’s the problem? Why... [Read more]

Natural Ways to Increase Fertility: Essential Fatty Acids

There are many natural ways to increase fertility. In this article we’ll look at one crucial ingredient to optimal fertility – essential fatty acids. Imagine building a house without some of the essential materials. Well it simply wouldn’t work, it would be leaky, drafty, insufficiently insulated, and would probably collapse during the first storm. Our cells are no different to a... [Read more]

Don’t Greenwash Your Fertility With Endocrine Disruptors

Greenwashing – the practice of promoting environmentally friendly programs to deflect attention from an organization’s environmentally unfriendly or less savory activities. Source: www.dictionary.com. A lot of products we buy today claim to be environmentally friendly and natural. This is especially common in cosmetics, personal hygiene products and household cleaning products. They are... [Read more]

The Missing Link: Sleep and Fertility

Did you ever ask yourself if sleep and fertility are connected? We spend a third of our lives sleeping yet how much do we know about it? Our ability to consciously express ourselves, adapt and evolve is due to the events that occur in our sleep. Why do we sleep? We learn and heal in our sleep. To do this properly, we surprisingly need energy to sleep! Improper sleep leads to neurological, biochemical... [Read more]

Keep it Cool – Ways to Increase Sperm Count

We briefly touched on the issue of overheating and infertility in one of the previous issues. Today we’ll have a better look ways to increase sperm count and why seemingly trivial issues such as cotton vs. polyester underwear and electric blankets can be of great importance. ‘Unexplained infertility‘ – A mysterious diagnosis which leaves you in the dark. And you never know,... [Read more]

Foods to Increase Fertility

People often ask me what are the foods to increase fertility. To understand how what you eat and fertility are related let’s look at the role nutrition plays in growing a new human being. In the first trimester of the pregnancy the growing embryo increases 20 million times. In the first 8 weeks of pregnancy your baby’s organs, hands, fingers, legs, feet, head, eyes, nose, ears etc..have... [Read more]

Boosting Male Fertility – 9 ways

Men are more sensitive to heavy metal toxicity than women when it comes to reproductive health and fertility. This article introduces some strategies for boosting male fertility. Numerous studies completed over the last decade have linked infertility in men to heavy metals and lead exposure in particular, because it’s so widely spread and extremely toxic. The studies have also found that the... [Read more]