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This substance in its refined form has only been present in the human diet for less than 300 years yet the average American now consumes 160 pounds of it each year! It is an anti-nutrient because it leaches nutrients needed for its digestion, from your system, damaging health and fertility in the process. What is this fertility anti-nutrient? It’s refined white sugar and even in small quantities it can put your body into hormonal and biochemical chaos for several hours.












